olive oil
1 medium size sweet yellow onion (diced)
1 green pepper (diced)
2 cloves garlic( pressed through a garlic press)
1 lb ground meat ( I used Angus)
or you could substitute turkey to make it healthier
1 can diced tomatoes ( I use no salt added)
1 can light red kidney beans (rinsed and drained)
1 can black beans (optional)
1 can tomato paste
1 teaspoon liquid smoke
1/4 of a block of Bakers unsweetened baking chocolate
1/2 teaspoon of the following:
garlic powder
onion powder
chili powder
1/4 teaspoon of cayenne pepper (more or less to taste)
pinch of cinnamon
a couple shakes of red hot/texas pete/etc.
1 good heaping tablespoon of brown sugar
1/2 cup water
In a large stock pot add a decent amount of olive oil, add green pepper, onion, and garlic and sauté until onions and peppers have softened, 2-3 minutes on medium heat. Add ground meat and cook over medium-high heat until the meat is cooked through.
Add tomatoes, tomato paste and stir. Add spices, sugar, liquid smoke and water if you feel the chili is too thick ( I like thick chili) Sauté over low-medium heat for about 20 minutes or more if you prefer. Add beans and stir once more.
Top with grated cheese, green onions, and a dollop of sour cream. Delish!
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